Thursday, July 30, 2009

Feb.14th Royal Caribbean Cruise Lines Auditions

An eating disorder and an unexpected reason.

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(Note: This article assumes you have knowledge of EFT. If not, I suggest downloading the free manual from Gary Craig in this link ).

Damien is a 13 years experienced the trauma of being physically and psychologically abused by a sibling with psychiatric disorders. His brother, older and complexion strong physical, had subjected to abuse on many occasions. In general, situations occurred in the absence of their parents and were dwarfed by them when they are told Damian. This was producing a series of behaviors on the part of Damien, tending to avoid being alone in the house with his brother. Delayed arrival at your home or stayed with friends. In any case, often was not to avoid the situation that was experienced as a very threatening situation. In its consultations
have used EFT to relieve many aspects of this trauma: fear, anxiety, anger, resentment, guilt, etc. . Damian results were very interesting, including that he learned the art and told me he used frequently. Even told me it was applied with a friend who helped solve a conflict.
Everything seemed to go better. Slowly, but improving. Except for one issue: Damian was very thin.

Since the critical stages of their traumatic experience, had long periods where their food had many disorders, including anorexia stages. In recent consultations that aspect was improving but not completely. Damian fed, but very sparingly. Maintained all normal activities, but had a feeling profound and persistent tiredness. There were times of day that only wanted to sleep.
As we applied EFT about these symptoms and fatigue had no lasting improvement, we began to explore new aspects of this problem. Reviewing a little of their history, Damian told me an episode where, during a meeting of friends, had a conduct disorder very aggressive reactions towards them. Would have happened not remember anything in particular that he was angry so much and so violently . Several passages in that event relates to the reference from your friends because you do not remember well. This experience was disturbed
much, by installing a very disturbing question: Could he was as violent as his brother? Damian had suffered much abuse different and rejected his brother deeply such behavior, so that the mere consideration that he might be able to behave similarly distressed him greatly.
Then I asked how he felt about the possibility that he too was violent and his response was: "fear" .
begin with the phrase:

"Despite the fear I feel to be violent ..."

I asked to assess the distress that had been made a moment to think about it (I should clarify that we did not scale unrest, but I assure you it was very intense). Responded that it was softer, but still bothered him.
add the phrase:

"Despite the anguish I feel at the thought that I can be violent as my brother ..."

A couple of rounds on that achieved almost complete relief in their distress.
I took the punt to request that we revise a bit of sense could have its thinness and weakness.
I explained that many times our body "means" through the symptoms that our awareness is not enough to perceive. Following this idea, I proposed the idea to seek what could be trying to "tell" your body, staying weak and thin.
After playing around with various possibilities, was decanting the idea that to be violent he should have energy and physical strength (such as your brother) , and perhaps unconsciously weakness as "protected" of this trend.
I said he had not taken account of this view of his situation, but it was meaningless.
tapping apply the phrase

"Although weakened me to protect me from being violent ..."

The natural conclusion that emerged then was that weaken was not a real solution , because losing its strength was also reaching out to the things they liked to do. At that point I raised was understandable that their initial reaction to the rejection of violence, but he could choose how to use his strength and energy of ways best suited to their interests. We did a round with the support of an election :

"Although I was weakened by the rejection of violence, I choose to use my energy on things that I like."

I proposed to continue to monitor their attitudes to see if detected aspects of these issues. He agreed and decided to continue working.
From that days I have not dealt with, but recently I had consultation with one of his friends. Damian asked him and he told me that was fine and that had gained weight. I gather that this may be the result of which improved their eating behavior. While I have not had any contact with Damien, I know that had incorporated the technique clearly EFT and I am sure that what worked that day was the basis for correcting this problem physical weakness.
Until next time.

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Thursday, July 9, 2009

13 Month Sample Schedule

Inertia and fear of change

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Many times when trying to EFT everything to change some aspect of my life and the results do not appear, it may happen that should refer to a basic point . Maybe you address all facets that affect me in my present situation, perhaps I stated all possible choices in favor of "tune in" to the desired reality ... and nothing happens! Yes
happens! Of course, something happens!
Generally what happens is something very primal and obvious, and, for that matter, often unnoticed .

For negative painful it is my reality, time and repetition I have become accustomed to it and that gives me some comfort. It's just the comfort of staying as I am, to maintain the inertia of bodies at rest. And only with that, sometimes, enough to sabotaging all the efforts I apply to my reality, in pursuit of improvement. Because if I think something needs to improve in my life, because I feel the way it is now I can not satisfactory. It is a reality "inadequate for my needs and expectations.
And here comes the dilemma: feel I need to change, but I'm used to the present situation . Take the risk of change could lead me to a new situation more rewarding, but ... there is a risk. And one very simple: lose the present situation. "But if you do not like!" "I tell you, with reason. Ah, yes, but we're together so long that I've taken a liking, I will miss her. Do not laugh, it's serious!
Here I have a first point to work: inertia and habituation. could do EFT phrases as
"Despite that I have become accustomed to this situation, I accept ..."
"Despite feeling that draws me the inertia of this situation, I accept ..."
and so forth.
verification that this is being solved might go through indeed feel uncomfortable with my current situation. For feel deeply the need for change, as vital .
And here comes the second part, which is so basic and elemental as the previous. If I'm genuinely feeling the need for change, why do they keep failing my attempts to change?

Maybe I'm taking just fear of change itself.

The changes are part of life, and refuse to them is enclosed in a circle of limitation and vegetative life form. And this is no longer living, just last. But maybe I being considered, from a subconscious level, that the changes are dangerous, threatening, etc.
At this point can be used to check the times in my life when I experienced major changes. Some (or many) of them have been "tagged" in my memory as "painful" or "sad" . Perhaps the left related to loss or emptiness, or the feeling of having been the victim of them . There may be many more opportunities that I should explore. These associations can be active as power outages, blocking or sabotaging every attempt to produce changes in my life .
If this is so, no time to lose. Tapping urgent about these events! The more specific the better.
After applying EFT these emotions and associations clean those limitations in relation to changes may be useful to me to look at the other side of the coin. It would be very rare that each of these episodes did not leave something good. Take the time to look at them without judging me help you find that every change made also education, experience, growth.
then is time to thank each one of those things. I'm testing rounds of tapping with gratitude with phrases like:
"I thank the opportunity to heal that experience and I love and accept myself deeply and completely ".
O: " I appreciate the growth (or maturity, or learning, etc.) gave me through this experience and I accept and love myself. .. ".
O: " I thank all those who participated in that situation by bringing me to this moment of growth and release ".
I can also add rounds of forgiveness, as
" forgive me for I experienced how this change ... ",
" forgive everyone who had anything to do with this situation of change ... "
and phrases like that.
I can get carried away by my own words evokes feelings when the situations I am referring in the sentence. That makes more "sense", and focuses better to go straight to the tapping point.
is good to be aware when you declare these statements, because they can express aspects of the situation evoked. Areas of work worth it, not to leave "loose ends."
So far the ideas. The real work will surely be much richer in detail and variations.

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See you next time.