"Forgiveness is a word that is nothing,
but leads seeds in miracles "
"Vitamin P"
How free through
Often when properly practiced EFT does not lead us to expect effects, is very important to check whether there is a wound in our emotional world still claiming to be healed, an open wound that makes our mind clings to the past.
That trend the human mind to return to the past, leads us in different ways and usually unconsciously, to evoke thoughts or emotions and even repeat the experience with different actors. The mind has trouble rid of pain, and repeats for a solution, clings to the situation and leaves out forgiveness.
The mind tends to go over the stories of the past to try and establish assess blame.
For mind Sometimes the culprits are other, sometimes to blame you, but always tend to look guilty. The fact is that before they understand, learn and love, our mind is concerned with looking for who blame.
is as if something were left pending in life by creating the illusion that at that point in time is in jail awaiting justice.
therefore identify with the pain, illness or problems is a way to show others or oneself that the injury occurred and that those equivocaron están a la espera de un castigo. Dejas de fluir, dejas de avanzar, por identificarte como alguien que sufre. Crees que eres el único, o que el dolor que te causaron o causaste es más intenso que el de cualquier otra persona, y dejas de tener en cuenta que las emociones que acompañan esos pensamientos suelen inundar nuestro cuerpo de químicos que tarde o temprano terminan dañándonos. El resentimiento, la falta de perdón son tóxicos y generan enfermedad, estancamiento y mucho sufrimiento.
Ese revivir la experiencia painful do not allow advance , takes energy to your goals, your health deteriorates , interferes your energy flow and your genuine contact with the source. It's like your psychic time freezing. How to stay tied to one place, at one time.
That pain is illusory foundation is built by your mind, because in reality it already, that's over, is part of the past, is no longer, but your mind continue insisting that memory in your life. Living
charging past suffering, pain and guilt can cumbersome, burdensome and a source of disease, which develop in the body without noticing. Living
clinging to the past of resentment, to old patterns of thought, pain produced by the fault, clearly remains for us to live fully here and now, to enjoy life, free our creative energy, embark on a process of personal transformation, and thus flow into our noblest purposes.
- There really is not guilty, the people do what your level of consciousness allows, these things happened and it is important to take responsibility for their impact on your life, trying to learn from experiences, and drop to move forward, to continue living, that is part of the emotional freedom to forgive, forgive , learn from mistakes and shed the feelings of fear and anxiety.
- Forgiveness is a mechanism for heal our wounds, so that our spirit shine, to unfold our potential .
does not mean you agree with what happened, nor that they approve, forgiveness does not mean to stop caring about what happened, or to agree with someone who hurt you. Simply means putting aside those negative thoughts that caused pain or anger. Forgiveness is based on the acceptance of what happened.
Unforgiveness binds you to people, the past, from resentment. It keeps you prisoner, chained .
often the most important person to have to forgive is yourself for all the things that were not the way you thought.
• Forgiveness is a mechanism we you free, we generates peace and clarity to see and live to the fullest every second of the present moment. Forgiveness is a way to untie the ropes that keep us detainees.
EFT frees us from bitterness, resentment, lack of forgiveness, which often appears as a background emotion, and sometimes as a problem or mental illness, or somatic difficulties in achieving our goals. The absence of criticism and the ability to forgive provide serenity to our lives . Forgiveness frees us from bondage that we bring down the sick soul and body. The road to freedom through the door of forgiveness
The procedure for Sorry
A key part of the technique is to try anger, resentment, critical trial, and lack of forgiveness to a person, group of people, God, world, a Supreme Being, life circumstances, or yourself. The presence of these emotions can dilute the effect of the technique, limiting its scope and even appear as a reluctance to use it.
You try to make sure these feelings with EFT , addressing the emotions related to the perceived harm, stalking, revenge, failure, and other related aspects are treated.
You may have to deal with anger, or lack of forgiveness towards one of your parents, family members, teachers, friends, authority figures or people who ever loved, and why did you feel betrayed or injured.
When you're working on a problem sure to try EFT within the emotional aspects of the problem associated with lack of forgiveness. The procedure for forgiveness, you can do during each session or at the end of it.
When you're working with scenes of your past with some emotional freedom technique, such as personnel for the peace process, or the movie technique, make sure to forgive everyone involved and if applicable yourself.
The procedure for forgiveness has a cleansing effect and increases the effectiveness of the technique; suggest you familiarize yourself with this part of treatment and apply it when they think necessary. need to choose to forgive, to be free from the wounds of the soul.
Connect with memory, with the scene or moment, emotions, thoughts and feelings that will appear to evoke and remember to work them all one by one, to be very specific:
Examples of statements:
(In the blank places the discomfort that you are working)
Despite _____________________,
choose let go of what I did, they did the best they knew.
Despite _____________________, I choose to forgive completely, did the best he could according to the resources they had at that time.
________________________, Despite choose transform the emotions of fear, anxiety and guilt love, forgiveness and kindness.
________________________, Despite love me with confidence. Inner peace is my goal.
________________________, Despite choose to let go of the past, learning from everything that happened to me and feeling free.
Despite all the rage, anger and pain I feel, I choose to begin to heal those wounds and regain my peace and joy.
I choose to forgive myself for each and every one of the errors now consider lessons
I choose to forgive others and create my own life as I want it .
I choose to forgive, forgive and be free of the past.
I choose to be a person compassionate and understanding.
I choose forgive others, and create my own life the way I want it to be.
Forgiveness is a statement that can and should renew daily and be free. Are you afraid perhaps freedom? Do you think it's safe to follow your old mired in resentment and your bitterness?
The Forgiveness open our hearts to love ourselves.
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